Reboot With Joe Blog Recipes JuiceCalcium-Rich Cucumber Juice

Calcium-Rich Cucumber Juice

This juice is simple and combines my favourite properties in a juice — sweet, zesty, light and refreshing. Cucumber and celery are both very versatile when juicing as they can be combined with many juice ingredients and they add a light taste while offering plenty of juice. This juice is very hydrating with 650 mg of potassium per serve plus 110 mg of calcium and loads of vitamins K and C. Enjoy!

 

Ingredients:

  • 1/4 pineapple
  • 4 celery stalks
  • 1 large cucumber
  • 1 lime

Directions:

  1. Wash all produce well.
  2. Peel lemon and pineapple (optional) or scrub them well.
  3. All all ingredients through juicer and enjoy!

Substitutions:

  • Pineapple – apple, pear, kiwi
  • Celery – zucchini, celeriac root
  • Cucumber –  zucchini, celeriac root, broccoli
  • Lime – lemon, grapefruit

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on product size and juicer used.